Resources & Support
This page provides educational, advocacy, and support resources related to mental health, neurodivergence, healthcare access, and systems navigation.
The resources below are provided for informational purposes. Inclusion does not constitute endorsement of every position, service, or organization. This publication does not provide crisis services, diagnosis, or individual clinical care through this page.
If you are experiencing an immediate safety concern or mental health crisis, contact emergency services or a crisis resource in your area.
Immediate Support & Crisis Resources
988 Suicide & Crisis Lifeline
For individuals experiencing suicidal thoughts, emotional distress, or mental health crises in the United States.
988 Suicide & Crisis LifelineCrisis Text Line
Text-based crisis support available 24/7.
Crisis Text LineSAMHSA National Helpline
Information and referrals for mental health and substance use treatment services.
SAMHSA National Helpline
Finding Mental Health Support
Finding appropriate care often requires looking beyond general availability and considering training, specialization, and treatment approach.
Psychology Today Therapist Directory
General therapist directory with filtering options.
Psychology TodayTherapyDen
Therapist directory emphasizing provider profiles and areas of practice.
TherapyDenOpen Path Collective
Directory for lower-cost therapy options.
Open Path Collective
OCD Resources
Obsessive-compulsive disorder is frequently misunderstood, misdiagnosed, or treated with approaches that do not reflect current evidence. Evidence-based OCD treatment typically includes Exposure and Response Prevention (ERP), a specialized form of cognitive behavioral therapy.
When seeking treatment, consider asking about:
specific ERP training
OCD-focused treatment experience
familiarity with intrusive thoughts, compulsions, avoidance, and reassurance cycles
International OCD Foundation (IOCDF)
Education, treatment provider directories, support groups, and professional resources.
International OCD Foundation
Autism & Neurodivergence Resources
Autistic Self Advocacy Network (ASAN)
Autistic-led advocacy organization focused on disability rights and inclusion.
Autistic Self Advocacy NetworkAutism Society of America
Information, support resources, and local affiliate networks.
Autism Society of AmericaAutism Research Institute
Education and research resources related to autism.
Autism Research Institute
Health & Chronic Conditions
Endometriosis Resources
Endometriosis is associated with significant diagnostic delays and ongoing gaps in care.
Endometriosis Foundation of America
Education, advocacy, and awareness resources.
Endometriosis Foundation of AmericaWorld Endometriosis Society
International organization focused on endometriosis research and clinical collaboration.
World Endometriosis Society
Healthcare Navigation & Patient Advocacy
Healthcare systems can require significant self-navigation. The following organizations provide education and advocacy resources.
Patient Advocate Foundation
Support navigating insurance, healthcare access, and complex medical situations.
Patient Advocate FoundationAgency for Healthcare Research and Quality (AHRQ)
Patient safety, healthcare quality, and evidence resources.
Agency for Healthcare Research and Quality
Disability Rights & Accessibility
National Disability Rights Network (NDRN)
Network of protection and advocacy organizations for people with disabilities.
National Disability Rights NetworkDisability Rights Education and Defense Fund (DREDF)
Legal advocacy and education related to disability rights.
Disability Rights Education and Defense Fund
Advocacy, Policy & Systems Change
For readers interested in understanding and participating in mental health and healthcare policy:
National Alliance on Mental Illness (NAMI)
Mental health education, advocacy, and policy resources.
National Alliance on Mental IllnessMental Health America (MHA)
Mental health education, screening resources, and advocacy.
Mental Health AmericaNational Council for Mental Wellbeing
Behavioral health workforce, policy, and system improvement resources.
National Council for Mental Wellbeing